Self-care, You teach people how to treat you

Self-care, You teach people how to treat you

In Articles, Healing journey by David Fugel0 Comments

You teach people how to treat you by what you allow, what you stop, and by what you reinforce.Tony Gaskins

In both big and small ways, if I had a dollar for every time I have been crapped on by people in my life, and then wondered what gave them the right to treat me that way, I would be able to take a first-class dream vacation! And to realize all of these years later, I GAVE THEM THE RIGHT! Ain’t that a kick in the head?

In the interest of keeping the peace, not rocking the boat, or even worse, needing to be liked, I taught people that it was ok to take advantage of me. It wasn’t in them, it was in me. If I had chosen to stand up and stop them, it would have changed there and then. But they learned that I could be pushed around and they were happy to do it! I invited them to. I was not a victim, I was a facilitator. I never drew a line they should not cross so what did I expect?

It simply goes back to it being an inside job, always. I have control over so much in my life and I chose to give that control away. It is a great reminder of the power of awareness, and now that I am aware that I am creating the outcome with my action or inaction, I can change what I teach.

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